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The Perfect Cuppa Matcha

The Perfect Cuppa Matcha

So what's the deal with matcha anyway? Matcha, green tea is said to have less caffeine than a cup of coffee. It is absorbed slowly in the bloodstream and has longer lasting effects. It is also exponentially packed with antioxidants. 

It's the perfect morning beverage to jumpstart your day.

matcha_latte

MATCHA LATTE INGREDIENTS

2 scoops Tenzo Tea Matcha

3oz hot water

8oz coconut milk

1tbs coconut cream

dash of maple syrup or honey (more or less to taste)

1/4tsp cinnamon

1tbs MCT or coconut oil

TO MAKE

Stir matcha with hot water, mix well and set aside. Bring remaining ingredients to a boil. Blend milk mixture in a high powered blender for 20 or longer for extra foam. Pour blend in a glass and top with matcha.

 

Cherry-Cocoa-Fig Smoothie

Cherry-Cocoa-Fig Smoothie

Topping Heavy Mason Jar Salad

Topping Heavy Mason Jar Salad

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