5 new items you have to try from Trader Joes!
Beginning Sun, Oct 22nd, we'll take the time to prep a nourishing fall inspired breakfast for a whole week! You in?
Let's get figgy widdit.
Let's agree on this, you don't eat a salad for the leafy greens.......
The matcha obsession continues.
Matcha Green Tea Overnight Oats! A must try recipe.
A quick and easy sweet potato smoothie that can be enjoyed at any time of the day.
Fall had me at pumpkin spice.....
You never forget your first OLY.....
It's race week! The New York City Tri is in 5 days.....
Why it's important to add training races into your training before the big race.
The perfect dish for summer! High in protein and flavor.
When feta cheese and guacamole have a baby......
I'm 30 days away from my first triathlon of the season!
Here's a great list of tri resources to help guide you through your triathlon journey.
I would say my ratio to actually want to train is about 80:20, which are pretty good odds. I do have those days where that 20% of "ugh, do I have to" kicks in and I turn to others to get the fuel I need to light the inner flame and slay the day's training. But there are also days where I look within and remind myself of how far I've come.
What an early morning of training looks like for me.
Pizza recipe so easy it only takes a minute, as in 1 single minute to make. Pizza so healthy you can enjoy seconds and thirds. Yes, you read that correctly, a pizza recipe that is easy AND healthy.